Keeping evidence of abuse on your iPhone

Saving threats, photos and messages when you may be monitored. Safety comes first, and an advocate can help you decide how and where to keep them.

Think about safety before you collect anything, because some abusers escalate when they learn someone is documenting. If they may have access to your phone or accounts, keep copies somewhere they cannot reach. Advocates at the National Domestic Violence Hotline, 800-799-7233, can help you plan. If you are in immediate danger, call 911.

Talk to someone first, if you can

In the US, the National Domestic Violence Hotline answers around the clock at 800-799-7233, by chat at thehotline.org, or by texting START to 88788. The National Sexual Assault Hotline is at 800-656-4673. These are free and confidential. If your phone might be monitored, use a phone or computer your partner has never had access to, such as a friend’s or a library’s.

Trust your read of the situation. NNEDV’s Safety Net project puts it plainly: when abusers know a victim is documenting, the abuse can escalate, and you should do what is safest for you.

What to record

Safety Net suggests a log of each incident with:

It also suggests saving threats and messages instead of deleting them, and taking a screenshot of the contact page to tie texts to a phone number. For email, keep the original, since a forwarded copy loses identifying details. Text messages can disappear when a phone runs low on space, so capture them.

Where to keep it

Look at the risks of each place:

If your partner takes the phone, evidence stored only on it goes with it. That is the main reason to keep a copy elsewhere.

Apple accounts and devices

Apple’s guide warns that changes to sharing may be noticed by others, and that you may want to record suspicious activity before you change settings. Once you have a plan, Safety Check under Settings, then Privacy & Security, can review or end sharing.

Frequently asked questions

Should I use a vault app for evidence?

It can help if the concern is someone scrolling your phone, and it can hurt if they would notice the app and react. A copy on a device or account they cannot reach, or held by someone you trust, is often the safer choice.

What about screenshots?

Screenshots save to your photo library by default, and with iCloud Photos on they sync to your other devices. If your partner can reach any of those, move them. Some apps also notify the other person when you take a screenshot.

Will this hold up in court?

That depends on your court and your case, so ask a lawyer or advocate. A dated log and saved originals are what Safety Net recommends as a starting point.

Related pages

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